75% of Americans are chronically dehydrated
Just 1–2% dehydration affects memory & mood
Dehydration lowers performance by up to 30%
Headaches often signal low hydration
Processed food = less water from meals
People confuse thirst with hunger
Fatigue is often caused by dehydration
Older adults have weaker thirst cues
Most only drink water after they’re dehydrated
Smart hydration tracking is rare—but vital
Understand your body.
For over 300,000 years, humans lived in sync with nature—eating whole foods, moving intuitively, and resting with the rhythms of the sun.
But today, our environment is out of balance. Anoor AI helps you reconnect with what your body truly needs—by revealing what it’s been trying to tell you all along.
Read the full WHY →
But today, our environment is out of balance. Anoor AI helps you reconnect with what your body truly needs—by revealing what it’s been trying to tell you all along.
Read the full WHY →